Day 20 - Saturday

No workout because I went to the Crossfit Competition in Hershey. Food was a bit off because of the comp and family stuff.

My Food:
Coffee and a sprouted English muffin with almond butter and hemp seeds

Lunch was a banana and a Organic Protein Food bar

Handful of almonds before dinner

Scrambled tofu and red peppers, blueberries, spinach leaves, tempeh bacon and a corn tortilla